Saturday, January 17, 2009

Week Two - Day Six

Saturday. 260.0. Maybe the McDonald's did catch up with me? I don't know. I even went to the gym yesterday. I made shrimp quesadillas for dinner, they were very good but not three pounds of good. I also ate a serving of M&M's, but that's also not enough to put on three pounds. I'm going to get back to the gym and be comforted knowing I'm moving.

Yesterday I upped my speed and I could only do 15 minutes at the faster pace. I was sweaty and my legs hurt. That tells me I should go back to that faster pace on the next visit.

We're having breakfast with J's mom today. Another chance for a more healthful choice.

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